SilverLakePhy-6.jpg

Nutritional Therapy and Coaching

Alyson combines medical nutrition therapy and health coaching techniques to deliver lasting behavior changes to positively impact health and wellness outcomes. Conditions supported:

Gastrointestinal Conditions with specialty in IBS, SIBO, and GERD (Reflux)

Mental Health Nutrition: Relationship with food within mood disorders, eating disorders or substance recovery

Hormone & Endocrine Nutrition: Functional nutrition for hormone health and blood sugar regulation, combined with a compassionate approach to body image

Are you overwhelmed with all the conflicting nutrition information on the internet?

A qualified nutrition professional can help you transform your relationship to body and mind into the you that is waiting to be properly nourished, moved, and supported. The nutrition therapy process can bring ease to trying new foods, exploring sustainable eating behaviors, exercise options, and stress management techniques.

What could your day look like, if you didn’t have to worry about food?

She has no judgment, and the expectations are realistic—unlike many other health professionals, coaches and programs I have experienced in the past. Alyson makes you really feel that your goals- in all areas, not just health wise- are not only achievable, but inevitable.
— Ellen, Writer and Comedian, Los Angeles
“I feel my relationship to food is healthier and I have a better understanding of how food affects me. My main symptoms of candida (yeast infection) has completely gone away. I felt like the 6 months with Alyson set me up and I am still feeling the positive effects now.”
— KELSEY, ACTOR, LOS ANGELES

Read more reviews on yelp.

Packages Available 

 

NewFood-1-4.jpg

Now Offering Expert Care through Nutrition Hive

With several packages to choose from, over the course of four-six months you'll have regular days, holidays, parties, lunch meetings and a bbq or two. You need support in real time so that you have the tools to tackle whatever your work and personal life throws at you. You will receive:

  • Personalized nutrition sessions offered virtually (some insurances accepted, superbills also available).

  • Unlimited messaging between sessions.

  • Care Coordination with your healthcare team.

  • Optional ad-ons:

    • Customized clinical-grade micronutrient and herbal supplements based on your symptoms and laboratory assessment

    • Vitamin, mineral, essential fatty acid testing and evaluation

    • Functional laboratory testing such as hormone and stool evaluation